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Before Your Session(s)
-
Drink 2 liters of water
-
No alcohol within 72 hours of your session
-
Fast 1 hour before session
-
Fast 1 hour after session
-
Excercise 30 minutes per day
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Before Your Session(s)
Drink 2 liters of water
No alcohol within 72 hours of your session
Fast 1 hour before session
Fast 1 hour after session
Excercise 30 minutes per day
Keisha provides great service and very knowledgeable